A Six-Month Journey of Reflection, Growth, and Coaching Support
Meets first Thursday each month.
Discover the power of journaling in a structured yet flexible program designed to help you reflect deeply, grow consistently, and connect meaningfully.
For six months, you’ll join a monthly 90-minute workshop where we’ll explore journaling techniques, ask thought-provoking coaching questions, and create space for you to share your victories and challenges. Each session is stand-alone, so whether you attend one or all six, you’ll gain valuable tools and insights every time.
What’s included:
Six Monthly 90-Minute Group Sessions – Learn practical journaling approaches, explore fresh prompts, and connect with others on the same journey.
Monthly 1:1 Coach Check-In (15 minutes) – A private touchpoint with your coach to help you stay accountable, celebrate wins, and work through obstacles.
Self-Discovery & Personal Growth – Deepen your understanding of yourself and strengthen your journaling practice as a tool for clarity and resilience.
Community & Sharing – An opportunity to share experiences, receive encouragement, and build momentum with others.
This workshop is about self-discovery, reflection, and growth. Whether you’re brand new to journaling or a seasoned writer, you’ll leave each session with fresh inspiration, new techniques, and deeper insight into your own journey.
Commit to yourself. Commit to your growth. Commit to your story.
Product Details
Format: Online via Zoom
Duration: 6 Months
Schedule: One 90-minute group session per month (6 total)
Additional Support: One 15-minute individual check-in per month with the coach (6 total)
What You’ll Experience:
Practical journaling techniques to strengthen your practice
Stand-alone monthly sessions—no prior attendance required
Coaching questions to spark deeper self-reflection
A supportive group environment where you can share victories and struggles
Private 1:1 accountability check-ins with your coach each month
Who It’s For:
Anyone new to journaling who wants to build a meaningful practice
Experienced journalers looking for fresh insights and prompts
Individuals seeking self-discovery, clarity, and resilience
People who value both group connection and individual coaching touchpoints
What You Need:
A journal or notebook of your choice
A pen you love to write with
A quiet space and a reliable internet connection
Six months of guided journaling and coaching designed to help you discover more about yourself, refine your journaling techniques, and walk away with practical tools for personal growth.
